Welcome!
Telehealth Now Available – New Clients Welcome
More Information Contact Now Request an Appointment Registration for the Seven Principles of Making Marriage Work Program
What is resilience? Resilience refers to the ability of an individual, family or community to cope with adversity and trauma, and adapt to challenges or change (SAMHSA). Capacities that develop and strengthen our resilience may include inner calm, seeing options more clearly, shifting perspectives and responding flexibly, choosing actions, perseverating in the face of doubt.
DISCOVER | GROW | HEAL
Learn Healthy Ways To Navigate Stressful Times.
As Graham, (2018) points out, all of these qualities are innate in your brain. I welcome you to take the next step to learning and rediscovering your own resilient capacity for finding your way through personal challenges such as trauma, life transitions, sudden health changes and relationship stressors.
Services
Upcoming workshop
This workshop, The Seven Principles for Making Marriage Work, is for couples who may have a partner who is not yet ready for couples therapy but would be open to learning more about relationship skills in more of a class format. This workshop may also be great if you are a couple who has a strong relationship that could benefit from additional tools and insights to make your relationship even better. Finally, if you are a couple who are experiencing some distress this workshop will provide a roadmap for repair, improved communication and connection. This workshop is a great way to prepare to continue on with Gottman -oriented couples therapy.
Date: June 14 and 21
Linda Collins
I specialize in an integration of mind and body approaches for working with personal and relationship change. This might include learning mindful awareness practices, self-compassion, stress-reduction skills and approaches for working with negative thoughts and emotional reactivity.Learn More
New Patient Information
Client Intake Forms
Client intake forms are available to complete online on my Client Support Platform after scheduling your first appointment.
Frequently Asked Questions
View commonly asked questions related to therapy with us, and psychotherapy in general. Your active participation and dedication is crucial to your success.